Pediatric Physical Therapy

When we think about physical therapy, we often picture adults recovering from sports injuries or surgeries. But physical therapy plays an equally important - and often life-changing- role for children. Pediatric physical therapy focuses on helping infants, children, adolescents  and young adults develop the strength, coordination, and mobility they need to participate fully in everyday play, school and life.

Who Can Benefit?

Physical therapy can be beneficial across the life span (from birth to adulthood). In infancy and early childhood, physical therapy is targeted at motor milestone acquisition (being able to sit independently, stand, crawl, walk, jump and play). Throughout adolescence, physical therapy then adapts to address the dynamic bodily changes brought on by puberty. During high school and college, physical therapy becomes more orthopedic in nature (whether that is to be able to navigate the school hallways, participate in gym class or be competitive on a sports team); physical therapy is targeted at meeting the specific needs of activity requirements. The goal across all ages is not just to improve physical capacity; it is also to help children become more independent and engaged in their communities (at school, in play and in sports). 

What Does a Pediatric Physical Therapy Session Look Like?

Unlike adult therapy, pediatric physical therapy often looks a lot like play—and that’s intentional. Children learn best when they’re having fun.

A session may include:

• Games that encourage standing, cruising, crawling, walking, or jumping

• Balance activities using balls, swings, or obstacle courses

• Strengthening exercises disguised as play

• Stretching and positioning techniques

• Gait training and posture work

• Family education and home exercise guidance

Therapists will adapt activities to the child’s age, interests, and abilities, making therapy engaging and fun rather than intimidating.

A Family-Centered Approach

Pediatric physical therapy doesn’t focus on the child alone. Therapists work hand in hand with parents, caregivers, aids, and other healthcare providers.

Families are encouraged to:

• Ask questions

• Practice strategies at home

• Share goals and concerns

More than Movement 

One of the most powerful aspects of pediatric physical therapy is the impact it has beyond physical changes. As children gain strength and mobility, they also gain confidence, independence, social participation and community. Watch as they flourish on the playground, on the field, and beyond! If you’re a parent with concerns about your child’s movement or development, a pediatric physical therapist can be an invaluable partner on your child’s journey.