The NYRR Brooklyn Half is one of the most exciting races in New York City, taking runners on a journey from Prospect Park to Coney Island. Whether you’re a first-timer or a seasoned runner chasing a PR, knowing the course and tapering smartly can make all the difference.

By Jimmy Williams, PT, DPT, FAFS Alright, alright, alright… the big day is here. It’s half marathon race day. Hopefully you’ve done some...